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Well here an update:
Once again many many thanks to all that replied you were and are a great help to me i often return to this thread for a pick me up.
well its 3yrs since i made this post and things have improved i got a job in November 2011, i never sought medical help i was to embarrassed (silly i know)
I have never fully recovered from the depression i still have bad days and very bad days thats when i return to this thread, i have sort of learned to live with it so to speak so lets see what happens eh.
Once again many thanks
Alan
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