Fred has hit the nail on the head, you can drive the car however you want so long as you let it get up to temp, minimum 5 mins of not going over 3 to 4k max and no full throttle, then you can go to 7 without problems. The v6 is known as a reliable unit so don't worry. I had a tf160 in the past, used to go to the red line every day and no hgf as it was always allowed to heat up.
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B8sy - Petrol Head
Car 1 - 2003 MG ZS 2.5 180, Pro Speed Induction, Pro Speed Exhaust, 194 BHP.
Car 2 - 2007 Ford Fiesta St 2.0ltr, scorpion exhaust, 150 BHP.
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